Are you feeling overwhelmingly stressed?
Does that question make you want to laugh, scream, or cry?
Higher levels of anxiety are not uncommon as we navigate a world changing at a rapid pace! We’ve heard this message before: now is the time for us to work and cope together – mental health is by no means a luxury but rather a vital necessity.
As restrictions are lifted in our province, the consequences of COVID-19 showed us how complex an issue it is, and we feel the weight of its impact globally across all societies.